Rose Hips Vitamin C
Rose hips provide up to twenty times more vitamin C dosage than citrus fruit. If you aren't yet convinced of the phenomenal health benefits of this vitamin then keep reading, you soon will be.
Vitamin C nutrition is considered essential for humans and even some animals such as the higher primates and even to small mammals like bats. Deficiency can cause scurvy and in fact did a couple of centuries ago. Many people attributed scurvy to the lack of fresh plant food, yet when the British Navy began feeding their sailors lime juice in 1795, scurvy
Facts About Vitamin COur body needs many vitamins every single day in order to function properly. Vitamin C is one of the most important vitamins for your body. The best way to get vitamin C is to eat a balanced diet. Balanced diet is a diet which includes foods like mustard greens, cauliflower, green peppers, strawberries, green vegetables, fish, potatoes, broccoli, milk, citrus fruits, and tomatoes. Vitamin C is sometimes also known as ascorbic acid.
Treatment Of ScurvyScurvy (N.Lat scorbutus) is a deficiency disease, caused by lack of vitamin C, which is required for collagen (an element of normal tissues) synthesis in humans. The chemical name of vitamin C is ascorbic acid, which is derived from the Latin name of scurvy, scorbutus. Vitamin C is found mainly in fresh fruits and vegetables, particularly citrus fruits such as oranges, olives, lemon, sweet lemon. Reduction in intake of Vitamin C rich food products, leads to scurvy. History of the disease: Scurvy historically affected mostly those nations,
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Preventing scurvyThe best way to prevent scurvy is to eat a healthy, balanced diet that contains plenty of fresh fruit and vegetables. This will ensure that you have enough vitamin C in your body at all times. Recommendations
History of Vitamin CVitamin C, also known as ascorbic acid, is an important part of the human diet. Lack of this nutrient is believed to cause scurvy. Many individuals have this notion that unless they get this condition, they are in no danger of not contracting any disease or similar conditions that can bring their body function down. However, it has been proven through various tests that Vitamin C is necessary in one's diet not so much as to prevent getting scurvy
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